Boy do I have a workout for you today! Recently, I have been lacking in the workout department here on the blog…not because I haven’t been working out but because Bodypump and running have been taking up most of my fitness time. Lucky for you, I subbed a Circuit Workout class this morning and took my participants through this killer, sweat-inducing workout. Make sure to begin the workout
Orono Community Education - Winter Spring 2023 by Orono Community Education - Issuu
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