Swim

Competitive Swim Teams YMCA of Greater Louisville

Is swimming good for weight loss?

What to eat before a swim

Aquatics Programs

Swimming Is the Best Full-Body Workout for Your Health

Benefits of Swimming 8 reasons you should be in the pool

The joy of finally learning how to swim

How to Swim for 30 Minutes Without Getting Tired

Swim Lessons for all Ages

Infant Swimming: What Are the Benefits?

9 Health Benefits of Swimming

Swim Lessons & Aquatics Programs - YMCA of Niagara

The science of swimming - Explain that Stuff

Dear Coach: Why Should I Use Swim Paddles? – Triathlete

A Kick and Swim Set for Developing a Six-Beat Kick