20 MIN TONED ARMS AND SHOULDERS WORKOUT WITH DUMBBELLS

LET’S GET THIS VIDEO TO 100 LIKES!! HEY FAM! We've got this killer 20 min arms and shoulder workout to help you build muscle and strength in your upper body.

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20 MIN TONED ARMS AND SHOULDERS WORKOUT WITH DUMBBELLS

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Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or