I want to share some exercises that I would expect a 13-18 year old tennis player to do within the targets I have set. See tennis fitness testing exercises here
The ITPA Tennis Fitness Training and Tennis Certification and Knowledge Blog. - International Tennis Performance Association
PPT - Unit 7: Fitness testing for sport and exercise PowerPoint Presentation - ID:3100546
Importance of Physical Fitness Assessment
Advice on Tennis Training Injuries and Nutrition
The ITPA Tennis Fitness Training and Tennis Certification and Knowledge Blog. - International Tennis Performance Association
Team Hurlburt FAC administers fitness tests > Hurlburt Field > Article Display
Vida Tennis, in partnership with Elite Training & Sports Medicine, will be running a Tennis Specific Fitness Testing Day. The tests are t
PDF] Conception for Fitness Testing and individualized training programs in the German Tennis Federation
TENNIS TRAINING - Sport Fitness Advisor
Simple Fitness Testing For Tennis: Listen to Dr. Kovacs Present At The World Tennis Conference #2 to Over 1000 Coaches – Kovacs Academy
Fitness Testing - WCC VCE Physical Education
