The Minimal-Equipment Home Workout Routine - Muscle & Fitness

When you “can’t commit” to working out, is it because a) you don’t have time, b) you don’t have enough equipment or c) both? If you said yes to any of those, it’s time to rethink your routine—and, frankly, lose the excuses. Because the truth is, even if you have only one weight and just…

Page 1, Workouts & Muscle-Building Exercises, Muscle & Fitness

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