Strength Training for the Seasoned Soul incorporates three inspiring strength training workouts specifically designed for women 40 and older. Join Theresa Rowe, author of Guideposts’ Shaped by Faith, as she welcomes you into her home and leads you through a series of strength training exercises that will increase your
Strength Training for the Seasoned Soul incorporates three inspiring strength training workouts specifically designed for women 40 and older. Join Theresa Rowe, author of Guideposts’ Shaped by Faith, as she welcomes you into her home and leads you through a series of strength training exercises that will increase your energy, flexibility, and endurance. Regardless of your fitness level, Theresa will help you feel right at home as you pursue a healthier and more energetic life. Set to inspiring music and prayerfully selected scripture verses, this workout brings together the key elements necessary for a true spirit, mind, and body connection.
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Shaped by Faith with Theresa Rowe
Shaped by Faith with Theresa Rowe, is an exercise show broadcast in over 200 countries, and shared in 300 million homes. Theresa now welcomes you into
Shaped By Faith: Warrior In Training
Strength Training For the Seasoned Soul: Theresa Rowe
Shaped By Faith with Theresa Rowe
Shaped by Faith with Theresa Rowe, is an exercise show broadcast in over 200 countries, and shared in 300 million homes. Theresa now welcomes you into
Shaped By Faith: Warrior In Training
Shaped by Faith with Theresa Rowe, is an exercise show broadcast in over 200 countries, and shared in 300 million homes. Theresa now welcomes you into
Shaped by Faith: Fitness In The Spirit
