The Yoga Direction is a collective healing centre guiding you home into yourself using yoga concepts, principles, and movement. Our classes, retreats, workshops, and events are designed to help you gain new perspectives, restore balance, and reframe the self.
A 15-Minute Yoga Practice That's Slow and Low to the Ground
Understanding the Flow of Prana (Life-Force Energy) • Yoga Basics
The Yoga Direction, Health & Wellness Retreat Center
Easy Pose Warm Up Flow Yoga (Sukhasana Warm Up Vinyasa), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
The Yoga Direction Grand Opening Celebration, 6941 SW 196th Ave
The Yoga Direction Events
Sydney Voss-Kernan - The Yoga Direction
Laura G ✨ (@ilaurag) • Instagram photos and videos
Meet christine perez-gray: Health & Wellness Coach/ 500 RYT Yoga
A gentle morning flow — YOGARU
What is Vinyasa Flow Yoga and Why do we Love it? - Blog - Yogamatters