Stretching promotes flexibility and helps your joints maintain a healthy range of motion — and in doing so, also lowers the chances of joint and muscle strain.
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Celia Mahieu sur LinkedIn : Proclamation 2020-2021 « AESI Education physique »
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Improve Your Health - Add Stretching To Your Routine
Celia Mahieu sur LinkedIn : Proclamation 2020-2021 « AESI Education physique »
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