Many athletes are still going shoeless, and are fascinated with the natural running trend, but it isn’t for everyone. Here’s what Physical Therapist Emmi Aguillard says about barefoot running – and whether it’s something you should consider.
Barefoot running - Wikipedia
What's the deal with barefoot running? The benefits, risks and shoes
The Benefits and Risks of Barefoot Running - The Frankel Foot & Ankle Center
Is barefoot running better for you?
The Truth About Walking Barefoot: Are Bare Feet Better?
The Benefits and Risks of Barefoot Running - The Frankel Foot & Ankle Center
Why don't elite level runners run with barefoot style shoes or just barefoot? : r/BarefootRunning
Fact or Fiction: Barefoot Running Is Better For Your Health
Are Barefoot Shoes Good for You? 12 Biggest Benefits – Runner's Athletics
Who is and isn't suited to barefoot running? And if I want to try, how do I start?
Why barefoot isn't best for most runners, Running
Whole Body Barefoot: Transitioning Well to Minimal Footwear (Audible Audio Edition): Katy Bowman, Katy Bowman, Uphill Books: Books
Whole Body Barefoot: Transitioning Well to Minimal Footwear
:max_bytes(150000):strip_icc()/142737829-56a8f3b13df78cf772a22d3b.JPG)
Barefoot Running: Pros and Cons of Running Without Shoes
