Do you have trouble sleeping when it's hot outside? Our guide offers tips on how to stay cool at night and activities to avoid during warmer times of the year.
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From the archives: Phone calls to homes, additional cool spaces and misting centers open across Multnomah County as hot weather returns
MORE heat on the way: Here's how to beat it!
Sir Michael on X: Finding it too warm to sleep? No problem. Here are some helpful tips for staying cool on hot summer nights 👍 / X
Nitha Saskatchewan - Beat the Heat! Heat related illnesses occur when we can't transfer enough heat away from our bodies through sweating and blood flow to the skin. Babies, elderly, obese persons
