![](https://www.shefinds.com/files/2022/12/woman-flexing-her-toned-arms-2.jpg)
We reached out to personal trainers for 15 classic exercises to get stronger and more toned arms for the New Year! Read more at
![](https://i.ytimg.com/vi/W3BROb3eTXs/mqdefault.jpg)
15 MIN TONED ARMS WORKOUT - No Equipment
![](https://i.pinimg.com/originals/60/b7/00/60b700d2008c3d1f79221b1ac5c4c5dd.png)
Pin on Home Workouts for Women
![](https://www.shefinds.com/files/2021/11/shutterstock_610194995.jpg)
Trainers Say These Are The Best Ab Exercises For A Flat, Toned
![](https://www.thesun.co.uk/wp-content/uploads/2023/10/image-331b5b9579.jpg?w=620)
How to get a body like Anne Hathaway - from her super-slim waist
![](https://www.usmagazine.com/wp-content/uploads/2018/10/abs-main2.jpg?w=1000&quality=70&strip=all)
The Best Celeb Six-Pack Abs: Stars Share Diet and Fitness Tips
![](https://www.nourishmovelove.com/wp-content/uploads/2020/10/A75I8604.jpg)
Best Dumbbell Exercises For Visibly Toned Arms, 55% OFF
![](https://media.hearstapps.com/loop/c-3-singlearm-db-floorpress-js-v1-1674164226.mp4/poster.jpg)
20 Best Arm Toning Exercises And Arm Workouts With Weights
Increase Shoulder Mobility With The Prone Arm Circle, 52% OFF
![](https://t4.ftcdn.net/jpg/05/63/98/19/360_F_563981959_zlNsReSdwWqUlWXr5czDCSuTQtDhVLWw.jpg)
Increase Shoulder Mobility With The Prone Arm Circle, 52% OFF
![](https://hips.hearstapps.com/hmg-prod/images/fit-woman-squatting-on-mountain-peak-royalty-free-image-1595094237.jpg?crop=0.668xw:1.00xh;0.242xw,0&resize=980:*)
15 Best Leg Workouts for Women - Leg Workouts at Home
![](https://cdn2.momjunction.com/wp-content/uploads/2014/08/Include-Push-ups-in-the-workout-plan-for-teenagers.jpg)
Muscle Building And Workout Plan For Teenagers
![](https://i.ytimg.com/vi/I5bjG6uRWWg/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLC1csJhfJst6BOVffajJNwsFochLw)
15 MIN TONED ARMS WORKOUT - No Equipment
![](https://gaynrd.com/wp-content/uploads/2020/04/Image-1-104-copy.jpg)
![](https://i5.walmartimages.com/seo/Women-Shockproof-Seamless-Sports-Bra-Fitness-Yoga-Bras-Sexy-Push-Up-Gym-Bras-Beauty-Back-XL-Tea-Red_c5e52281-4d37-47ad-8ef0-1a83267a2cf1.270c375b8b664813f84f9b9aad74fbd8.jpeg?odnHeight=768&odnWidth=768&odnBg=FFFFFF)
![](https://m.media-amazon.com/images/I/41RUG683jrL._AC_UY1000_.jpg)
![](https://yogauploaddotme.files.wordpress.com/2017/04/thumbnailblog1.jpg?w=880&h=312&crop=1)