For anyone new to compression gear or those who practically live in this style of athletic wear, the answer is, in short, no. Many athletes, both professional and amateur, have wondered if wearing underwear under their yoga shorts or women’s compression shorts is correct. While many may feel uncomfortable going commando in the athletic arena doing this, being free of underwear makes compression gear work better.Why no Underwear?With compression sleeves or even socks, there
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They won’t bunch up and contour to the shape of your body. You can wear them on their own or under another pair of shorts for added comfort. Your
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