![](https://athleanx.com/wp-content/uploads/2015/03/get-a-thicker-upper-back-8211-2-exercises-video-demo-vFR8ClayjsY.jpg)
This upper back workout will show you the 2 best upper back exercises to help you build the upper back and thicken the traps.
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![](https://boxlifemagazine.com/wp-content/uploads/2024/02/main-back-exercises.jpg)