At Yoga and You, we believe Yoga is for everybody. The only place you need to be flexible is in your mind. Watching and practicing our yoga demos will simply make things better for yourself; to make peace with your imperfections, to see yourself as perfect, just the way you are. Follow our demos at: /VentunoYoga
Yoga and You
Yoga for the long run: juicy stretches for after that big effort - Canadian Running Magazine
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Ventuno Yoga (ventunoyoga) - Profile
Vakrasana - half SPinal Twist pose
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What kind of Yoga is Vinyasa
Ventuno Yoga on X: #BIDALASANA (THE CAT POSE) #yoga #yogasana #asana / X