40 Surefire Ways to Get Your Best Body in Your 40s

Follow these simple rules for slimming down and toning muscle and, before you know it, you'll have the best body of your life—in your 40s, to boot.

, This 112-page training guide walks you through a 12-week workout plan with easy-to

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40 Surefire Ways to Get Your Best Body in Your 40s

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40 Surefire Ways to Get Your Best Body in Your 40s