The lying weighted lateral neck flexion is an exercise which builds muscle and strength in the sternocleidomastoid (Neck) muscle. Now, it's not the
10 Lateral Raise Alternatives To Make Your Shouders Pop – Fitness Volt
Weighted Lateral Neck Flexion
The Best 5-Day Dumbbell Workout Split – Fitness Volt
The 7 Best Exercises for a Thick Neck – Fitness Volt
Lying weighted lateral neck flexion exercise instructions and video
Lying weighted lateral neck flexion exercise instructions and video
Lateral Neck Flexion Exercise
Weighted Lying Neck Flexion Exercise Form Guide with Video & Pictures
How To Do Weighted Lateral Neck Flexion