The Villages at River Club knows seniors want to stay active. But what fitness activities should be avoided as we age? Read our blog for more information!
What Exercises Should Seniors Avoid?
Exercise to prevent falls - Fraser Health Authority
How to maintain an active lifestyle if you're over 50
Personal Trainers for Seniors in Bellingham WA - Starting at $29.99 Per Month
Creating a Safe Exercise Routine for Seniors
The Best Exercise You Can Do for Your Health
7 Best Exercises for Seniors (and a Few to Avoid!)
5 Ways to Encourage Seniors to Exercise
Guide to Care for a Senior Parent Who Can't Walk
Workouts for Seniors: How to Exercise Without Overexertion
Scoliosis Exercises To Avoid: Do *NOT* Do These Exercises
6 Types of Exercise that Aren't Safe for Seniors
2 Important Exercises to Avoid Falls / Seniors Exercise to Avoid Falling / Falls in Seniors
The 5 WORST Exercises For Age 50+ (AVOID!) Do Instead
