What Is Self-Esteem and How Do You Improve It?

Self-esteem is how you see yourself and your value. It is related to confidence and plays a role in mental health. People can have low self-esteem or high self-esteem, which influences many areas of life.

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Self Esteem ความนับถือตัวเองคืออะไรเเละจะปรับปรุงมันได้ยังไง

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