Hilary Sheinbaum has done 4 Sober Octobers and 6 Dry Januarys since 2017. Here's some of the health benefits she's experienced including better sleep.
Hilary Sheinbaum has done 4 Sober Octobers and 6 Dry Januarys since 2017. Here's some of the health benefits she's experienced including better sleep.
Dry January challenge 2024: Tips and non-alcoholic drinks
Sober October 2023: Be a Soberhero and champion a cause - The Mandatory Training Group
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Dora McArdle on LinkedIn: #sober #alcoholfree #mentalhealth #drinking #soberoctober
Hop Forecast 2023 - by Douglas MacKinnon - MacKinnon Report
Alcohol-free months are all the rage – but will a sober October lead to long-term health benefits?, Health & wellbeing
Zero proof drinks brands are testing out 'Sober October' campaigns
Hop Forecast 2023 - by Douglas MacKinnon - MacKinnon Report
Everything that happens to your body after a month of not drinking alcohol - Wales Online
Give Sober October a try with the Lower My Drinking App
