For me, yoga was my back pocket healer. I discovered it quietly and softly when I was in rehab struggling with acute anxiety, PTSD and addiction. Yoga seemed like this exotic, mystical magic. I couldn’t explain it but I knew I felt it. It shrunk demons. It tethered my mind to my body. So what is yoga? First things firs
On The Mat With Kat - Glorious Sport
Kat Pither - YOGI BARE
Can a yoga Teacher Training change your life? - Azulfit
Let's Flow
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Come As You Are - By Yogi Bare : Yogi Bare: : Books
Interview with Kat Pither founder of Yogi Bare – Spindogs
Interview with Kat Pither founder of Yogi Bare – Spindogs
What is Yoga? - Interview with Kat Pither, founder of Yogi Bare
Yogi Bare and the connection between Yoga and the Sea - Part 1
The Business of Wellness with Kat Pither, Founder, Yogi Bare
