This blog will go over what skills you need as a Certified Personal Trainer, and the importance of training seniors.
About Training Archives - OPS
Health & Fitness Blog - NASM
Health & Fitness Blog - NASM (21)
Neuroplasticity and Exercise: We Are Wired to Fire - NASM
Health & Fitness Blog - NASM (20)
About Life Archives - Page 2 of 6 - OPS
Health & Fitness Blog - NASM
Health & Fitness Blog - NASM (21)
About Training Archives - OPS
Core Exercises for Seniors: Training The Core for Older Populations