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Kale has become the little black dress of the culinary world: chic, understated and perfect for nearly every occasion. But it comes with a not-so-elegant side effect. We'll — ahem — get to the bottom of why kale makes you so gassy.
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All about Kale: What it is, Properties and Recipes【HSN Blog】
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Kale: Uses, Benefits, Side effects By Dr. Smita Barode - PharmEasy
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How To Reduce Bloating from Cauliflower (+ 5 Health Benefits)
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Is a fart flammable? - Quora
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Why does kale upset my stomach? - The Washington Post
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5 Reasons You May Be Bloated on a Vegan Diet — Priceless Nutrition
Food and Recipes, HowStuffWorks
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Can Dogs Eat Kale? – Beco
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Why a Healthy Diet Can Cause Gas
Fruits and Vegetable Facts, HowStuffWorks