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Wide legged forward fold + add a twist
Move-align-connect
Transform your body through movement, activate you deep stabilisers through alignment and challenge yourself through connection.
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![](https://www.rebalancept.com/wp-content/uploads/2017/04/AdobeStock_87912357-2.a9570610.jpg)
Featured Exercise: Wide Legged Standing Fold With Twist - RebalancePT
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How to Do Yogi Squat Pose (Malasana) in Yoga — Alo Moves
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5-Pose Yoga Fix: Stretches for Cyclists, Wellness
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Wide Leg Forward Bend with Twists - Exercise How-to - Skimble
![](https://stretcheveryday.yoga/wp-content/uploads/2022/12/sarah-bresnahan-yoga-pose-wide-legged-forward-fold-twist.png)
Wide Legged Forward Fold Twist - Stretch Every Day
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Wide-Legged Forward Bend Pose (Prasarita Padottanasana) • Yoga Basics