A comprehensive full body Pilates class incorporating weights and the overball to enhance and elevate your practice increasing the strength and tone of your muscles.
Low-impact Total Body Pilates with Light Weights
2013 Clemson Football Media Guide by Clemson Tigers - Issuu
33 MIN FULL BODY PILATES TONE + SCULPT with light hand weights
Barre Sculpt Total Body: Light Weights and Pilates Ball - Barre Sculpt with Sandy - MovementRx Studio Online
Sculpt with Ball and Weights Full One Hour Class
Full Body Pilates Workout: 1-Hour Livestream with Hand Weights, Resistance Band & Pilates Ball
Latest Classes
January Movement Calendar 2024
2013 Clemson Football Media Guide by Clemson Tigers - Issuu
Pilates Workout with Weights for Beginners & Seniors // Full Body Exercises
Core and Upper Body Pilates Workout, Full One Hour
2013 Clemson Football Media Guide by Clemson Tigers - Issuu
Pilates & Yoga with Katja
40-Minute FULL BODY WORKOUT
30 Min Full Body Pilates With Light Weights
