7 Minute AMRAPs Workout - Peanut Butter Runner

Happy weekend! I wanted to share a workout format that I’ve been doing with some of my clients this week. It consists of three seven-minute AMRAPs with two minutes of recovery between each. So you would do the first 7-minute AMRAP, take a 2 minute break and then move on to the second. The workout […]

20 Minutes of 5 Minute AMRAPs {Workout Post} - Peanut Butter Runner

7 Minute Fat Burning AMRAP Workout

The Benefits of AMRAP Workouts

AMRAP Workout 10-Minute Workout Without Equipment to Burn

7 Minute Fat Burning AMRAP Workout

Pin by Drew Osana on Workouts Amrap workout, Workout, Crossfit

Pre-Turkey & Pie Burner Workout + Weekly Workout Recap - Peanut

Intense AMRAP Workout With 7 Exercises // Bodyweight Endurance

Pin by April on Crossfit workouts