UPPER BACK AND POSTURE π€ Not quite as catchy as lady and the tramp but it's a little bit more important. π The upper back plays a huge role in our posture, the position of our head and spine. π That's why it's important to train and NOT to ignore what you can't see. π The face pull exercise is a simple and easy exercise to strengthen this important area. πͺ Go get some and have a fantastic day. #benton #louisiana #exercise #movement #health #fitness #strengthtraining #strength #gym #garagegym #mobility #shoulders #upperback #personaltraining #onlinetraining #remotetraining #outbackperformance #posture #shoulderhealth #shouldermobility #shoulderpain #head
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