A set of 12 printable Yoga cards for kids and three suggested sequences (posters). One of the best ways to help the mind — with focus, with reducing racing thoughts, when stuck in an emotion — is to move the body. Yoga is such an easy way to engage kids in movement. Bring a little more peace, joy, and calmness to your day with mindful movement.
12 Ideas for Getting Your Kids Into Nature - Flow and Grow Kids Yoga
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12 Days of Yoga Cards for Kids - Flow and Grow Kids Yoga
