Finding and establishing balance in a yoga pose or in your life is a constant struggle and journey. Balance isn’t about perfection—it's about seeing the patterns that unbalance us and knowing the ways to move back towards equilibrium. The more awareness you cultivate on and off your yoga mat, the easier it to
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Kripalu Yoga: A Guide to Practice On and Off the Mat: Richard Faulds, Senior Teaching Staff of Kripalu Center, Robert Bull, Paul Conrath: 9780553380972: : Books
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