Yoga for shoulder pain helps to ease tension in the forearm muscles, which experience further stress due to the ongoing lockdown and sedentary work from home schedules. This feature describes five simple asanas for remedying frozen shoulders.
Yoga for shoulder pain helps to ease tension in the forearm muscles, which experience further stress due to the ongoing lockdown and sedentary work from home schedules. This feature describes five simple asanas for remedying frozen shoulders.
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