Muscle tension around the head, neck and shoulders can limit range of motion, alter movement patterns, reduce breathing efficiency, increase stress and lead to pain.
Guide to Good Posture: MedlinePlus
The Best Way to Correct Posture In 30 Days, According to Experts
Paul Caswell on LinkedIn: Fix Your Posture to Improve Your Performance - IDEA
5 Exercises for Posture Improvement
Elite Physio - Why posture is so important? Having good posture is
Nonverbal Communication and Body Language
5 Exercises for Posture Improvement
Do posture correctors and percussive therapy devices actually work
Good Posture in 30 Days: Exercises, Calendar Plan, and More
Guide to Good Posture: MedlinePlus
Free Word Template: Reprimand an Employee For Poor Performance