Elements of Yoga: Air and Water - Tara Lee - Practice 1 Coordinate

Elements of Yoga Air and Water with Tara Lee - Practice 1 Coordinate Breath with Movement Learn to coordinate breath with movement in this 20 minute yoga sequence. Designed to warm-up the body, this sequence will begin to build heat as you start to move. Air & Water is the…

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Tara Lee - Elements of Yoga: Air & Water - Practice 1

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Tara Lee - Elements of Yoga: Air & Water - Practice 1