What should I expect after my plaster cast has been removed? For the first few days your ankle may feel stiff and sore to move. This is normal as the joint has been held still for a few weeks. There is usually some swelling present which will contribute to the pain and stiffness. You may… Continue Reading Exercises after a fracture around the ankle
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Ian Gatt (THE B🥊XING PHYSIO) on LinkedIn: #boxing #wrist #motion #sport #injuryprevention #taping…
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Ankle Injury Exercises — Chelsea and Westminster Hospital NHS Foundation Trust
therapy exercises Archives - Resource Library - Sheffield Children's NHS Foundation Trust
I-FAB 2010 Podium Abstracts, 2011
