![](https://static01.nyt.com/images/2020/04/28/well/physed-home-exercise/physed-home-exercise-articleLarge.jpg?quality=75&auto=webp&disable=upscale)
![](https://cdn.thewirecutter.com/wp-content/media/2023/06/treadmill-2048px-7025-2x1-1.jpg?auto=webp&quality=75&crop=2:1&width=1024)
The 4 Best Treadmills of 2024
![](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2020/09/GRT-female-dancing-at-home-headphones-1296x728-header.jpg)
25 Ways to Stay Active at Home, Plus WFH Tips
![](https://static01.nyt.com/images/2023/03/01/multimedia/01Well-Aging-Squat-qktc/01Well-Aging-Squat-qktc-articleLarge.jpg?quality=75&auto=webp&disable=upscale)
Exercise and Aging: How to Build Strength - The New York Times
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/6252/e1b6b0b8-1343-4b92-8b73-702e626955c7.jpg)
Stuck at home? - Harvard Health
![](https://static01.nyt.com/images/2022/12/06/well/24Well-Male-Friendship-audio-app/24Well-Male-Friendship-audio-app-videoSixteenByNineJumbo1600-v2.jpg?year=2022&h=900&w=1600&s=2d95ed757a8b52a68f1000899195913caff3923a4c7d3cfbafd076988681e955&k=ZQJBKqZ0VN&tw=1)
Why Is It So Hard for Men to Make Close Friends? - The New York Times
![](https://static01.nyt.com/images/2024/01/25/well/25Well-Excuses/25Well-Excuses-mediumSquareAt3X.jpg)
How to Exercise When You Just Do Not Want To - The New York Times
![](https://s3.amazonaws.com/cms.ipressroom.com/338/files/20211/601c14952cfac213abfcec98_GettyImages-1251377463/GettyImages-1251377463_f92987f1-883e-48cd-8d1e-48ed8a1e2cb6-prv.jpg)
Stuck at home? A workout can still work for you, Novant Health
![](https://static01.nyt.com/images/2023/07/28/opinion/26Rosenthal/26Rosenthal-articleLarge.jpg?quality=75&auto=webp&disable=upscale)
Opinion The Ridiculous Medical Bill Brought to You by the Latest Hospital Merger - The New York Times
![](https://static01.nyt.com/images/2023/12/17/fashion/03FITNESS-INSTRUCTOR-RECOVERY-01-wmcq/03FITNESS-INSTRUCTOR-RECOVERY-01-wmcq-mediumSquareAt3X.jpg)
The Daily Routines of Fitness Instructors - The New York Times
![](https://static01.nyt.com/images/2023/09/10/opinion/06aging-09/06aging-09-videoSixteenByNine3000.jpg)
Opinion Tech Companies in Silicon Valley Can't Keep Ignoring Seniors - The New York Times
![](https://www.helpguide.org/wp-content/uploads/2023/02/Mental-Health-Benefits-of-Exercise.jpeg)
The Mental Health Benefits of Exercise
![](https://www.helpguide.org/wp-content/uploads/2023/02/Home-Workout-and-Fitness-Tips.jpeg)
Home Workout and Fitness Tips: Exercising without the Gym
![](https://media.glamour.com/photos/5e0a21457d3e310009b2b823/16:9/w_7359,h_4139,c_limit/GettyImages-735932701.jpg)
The 41 Best Free Workout Apps to Try Right Now