![](https://post.healthline.com/wp-content/uploads/2020/06/Woman-Holding-A-Shopping-Bag-1296x728-header.jpg)
You may have seen or heard of someone breathing into a paper bag during an anxiety attack. We'll talk about whether this really helps.
You may have seen or heard of someone breathing into a paper bag during an anxiety attack. We'll talk about whether this really helps.
![](https://static01.nyt.com/images/2008/05/12/science/real_190.jpg?quality=75&auto=webp&disable=upscale)
The Claim: If You're Hyperventilating, Breathe Into a Paper Bag - The New York Times
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30+ Breathing Into Paper Bag Stock Videos and Royalty-Free Footage - iStock
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Mind-Blowing Reasons Why Breathing Into A Paper Bag Is Helpful for Anx — Fast Direct Packaging
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ビット 劇的 センサー the brown paper bag 中国 モンク 文字通り
![](https://www.scienceabc.com/wp-content/uploads/2017/07/Man-blowing-in-paper-bag-1.jpg)
Why Do People Breathe Into Paper Bags When They Hyperventilate? » Science ABC
![](https://media.istockphoto.com/id/1163493204/photo/senior-businesswoman-having-a-panic-attack-in-the-office.jpg?s=612x612&w=0&k=20&c=ezdoX0z_py3Fz1oolveeG0OtqZU5ZOcHB4uw6s4cyTk=)
60+ Breathing Into A Paper Bag Stock Photos, Pictures & Royalty-Free Images - iStock
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48 Pcs Breath Calm Anxiety Sensory Stickers 12 Styles Breath Cute Fidget Textured Strips Adhesive Sensory Strips for School Classroom Desk Adults Teens Tension Adults Kids : Office Products
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Brain Sciences, Free Full-Text
![](https://www.buteykobreathing.nz/images/130755/hyperventilating-woman.jpg)
To stave off a panic attack don't take a deep breath - Buteyko Breathing Clinics - News and Articles
![](https://www.ikot.ph/wp-content/uploads/2022/01/24-1024x576.png)
BREATHING AND THE GIFT OF PAPER BAGS —
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Breathe paper bag hi-res stock photography and images - Alamy
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what to do with paper shopping bags, SAVE 59%
![](https://cdn.autonomous.ai/static/upload/images/common/upload/20221010/Why-Do-People-Breathe-Into-Paper-Bags000032c05e419cb.webp)
Why Do People Breathe Into Paper Bags?
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Breathing into a paper bag can calm anxiety attack