5-minute breaks can restore concentration: study

Sydney — Need to reset your attention during a complex work task? A five-minute break is all it takes.

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17 Brain Breaks Tailored for High Schoolers

Use The Active Recall Method - Deepstash

How a Brain Break Can Increase Focus and Productivity - The New York Times

Nervous System Reset

Taking five minute 'brain breaks' can increase productivity in tasks by more than 50 per cent, study finds

How to Improve Concentration & Stay Focus at Work and Study - HubPages

Davis Phinney Foundation - Did you know that just viewing art can improve your memory and creating art can positively impact your mental health? This infographic from www.invaluable.com/blog/benefits-of-art/ shows some of the

If You Have ADHD You Need This Study Schedule!!, Gallery posted by CompSkyy

Taking a Break from Work (and Why You Need To)

UT Bruce the Bat on X: As you study for finals, don't forget to make time to move! Movement can improve your mental health, restore your energy and promote better focus. /

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How Effective Breaks at Work Increase Productivity

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