Tai Chi, a low-impact mind-body exercise, can be as effective as neck exercises in relieving persistent neck pain, according to results of randomized controlled
Musculoskeletal Pain in Older Adults: A Clinical Review. - Abstract - Europe PMC
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How to Practice Tai Chi: 4 Poses to Get You Started - The New York Times, tai chi
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Effectiveness of an Internet-Delivered Exercise and Pain-Coping Skills Training Intervention for Persons With Chronic Knee Pain: A Randomized Trial: Annals of Internal Medicine: Vol 166, No 7
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Tai Chi for Chronic Pain Conditions: A Systematic Review and Meta-analysis of Randomized Controlled Trials
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