Cosmic Kids Yoga - helping children with stress and mindfulness

Yoga, mindfulness and relaxation for kids. Interactive adventures which build strength, balance and confidence – and get kids into yoga […]

Aug 20, Mindful Kids

Is mindfulness meditation good for kids? Here's what the science actually says. - Vox

Yoga for Kids

Free Printable Mindfulness Activity: How will you shine today? - YoPlay Yoga for Kids

11 Amazing Yoga Benefits for Children — My Teaching Cupboard

How to get your kids to practice yoga and mindfulness to help with mental, social and emotional challenges - BALANCE

Watch Cosmic Kids Yoga Adventures

Space Breathing (Peace Out: Guided Meditation for Kids)

Yoga and Meditation with Kids - Super Healthy Kids