Fitness classes making use of a wall-mounted ballet barre are seemingly everywhere, mixing and matching dance-inspired stretches and pliés with aerobics and strength training.
Our gym rat checks out a barre class with a Fluidity bar, which can be adjusted to the user's height, at David Barton Gym.
We put 3 of L.A.'s toughest workouts to the sweat test - Los Angeles Times
Why Barre fitness classes are exploding in popularity: 'Everyone can do it' - Los Angeles Times
Fluidity Pilates & Barre
We put 3 of L.A.'s toughest workouts to the sweat test - Los Angeles Times
Fluidity barre classes are a breeze — for 10 seconds - Los Angeles Times
Fluidity Pilates & Barre
Fluidity barre classes are a breeze — for 10 seconds - Los Angeles Times
Fluidity Barre vs. The Competition
Barry's, the workout that's part bootcamp, part nightclub - Los Angeles Times
Fluidity
Fluidity
We put 3 of L.A.'s toughest workouts to the sweat test - Los Angeles Times