Make sure you eat and train for your particular body type so that you can get the best results. Find out what type you are and how to get lean.
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Body types and shapes- diet and exercise tips for perfect figure
Strength Training for Fat Loss
Body types and shapes- diet and exercise tips for perfect figure
Body types and shapes- diet and exercise tips for perfect figure
Body Type Quiz: Are You an Endomorph, Ectomorph, or Mesomorph?
The Best Diet and Fitness Advice for Your Body Type
What should I do at home to get a good body shape? - Quora