Happy Happy Thursday everyone! We have a doozy for you today for our HIIT Exercise of the week - introducing the Corefirst Curtsy Skater. You are sure, By Corefirst Pilates

1 Hour Total Body Pilates Weekly Challenge Amazing Results

JU Fitness Loft

WEEK ONE WORKOUTS!!! It does not matter if you're starting late

20-minute YOGA/HIIT CARDIO FUSION

🍀Spirit Week is Next Week! Dress to impress leading up to the

30-Minute Strength, Cardio, and Pilates Core Workout

30-Minute High-Intensity Workout That Fuses Cardio and Pilates Moves

Uptown conquered Orange Everest💪🏽 Way to push the limits and set

30-Minute Strength, Cardio, and Pilates Core Workout