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Leg Strengthening Exercises for Seniors: For Support

$ 11.99

4.5 (674) In stock

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Learn three exercises to strengthen your hamstrings using one resistance band.

Healthy Street - 🔈 PATELLAR TRACKING DISORDER: EXERCISES The thigh muscles (quadriceps) help keep the kneecap (patella) stable and in place. Weak quadriceps increase the risk of patellar tracking disorder. Ligaments and

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