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Perhaps you doubt the importance of regular stretching. You're not alone! Why is flexibility important for seniors? Let's discuss.
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Daily Activities - The Gables on Pelham
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10 Best Independent Living Communities in Pelham, MA
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Daily Activities - The Gables on Pelham
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How Do Seniors Meet New Friends? - The Gables on Pelham
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41 Turner St, Salem, MA 01970, MLS# 72892080
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1305 Stone Gables Drive, Elon, NC 27244
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Yoga Stretches for Seniors - The Gables on Pelham
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The City Beautiful 2021-2022 by Coral Gables Magazine - Issuu
![](https://i1.rgstatic.net/publication/49605867_The_effects_of_an_active-assisted_stretching_program_on_functional_performance_in_elderly_persons_A_pilot_study/links/54bd2eca0cf218d4a16a2208/largepreview.png)
PDF) The effects of an active-assisted stretching program on functional performance in elderly persons: A pilot study
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Best Flexibility Exercises For Seniors Improving Senior Mobility — More Life Health - Seniors Health & Fitness
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