I tried reformer Pilates for the first time. I’m the sort of gym girl who focuses heavily on hypertrophy training so stepping into
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I tried reformer Pilates for the first time. I’m the sort of gym girl who focuses heavily on hypertrophy training so stepping into a reformer Pilates class was very scary for me. However I was instantly relaxed by the instructors who were amazing, the room was so aesthetic and the lit high spec and
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I TRIED PILATES FOR THE FIRST TIME EVER (and i was petrified) *a full week of pilates workouts*
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Our Reformer flow 1.0 class is our basic level class that if you
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Our Reformer flow 1.0 class is our basic level class that if you
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