V Shred - Struggling to get toned arms? 💪 - Try out these 7

V Shred

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V Shred

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V Shred

6ft, 180lbs. 5 weeks out from true novice MP and CP. I know, not going to be d*ck skin or pro level shredded, but would love any feedback on how to better

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Upper Body Strength Workout

Arm toning exercises with heavier weights ✨Essentric bent over rows ✨B

Mike Vazquez's Strong And Shredded Arm Workout