![](https://i.cbc.ca/1.4517059.1606510458!/fileImage/httpImage/winter-running.jpg)
When it comes to hitting the streets during Quebec's harsh, unpredictable winter weather, running coaches and trainers say it can be done safely and can be fun as long as you follow some key rules.
When it comes to hitting the streets during Quebec's harsh, unpredictable winter weather, running coaches and trainers say it can be done safely and can be fun as long as you follow some key rules.
![](https://contents.mediadecathlon.com/p2418849/k$48a5725a807220f7b59ae7f8dc518dfb/1800x0/4128pt2752/7224xcr5504/default.jpg?format=auto)
Winter running: 10 essential tips
![](https://i.cbc.ca/1.5825695.1607986653!/fileImage/httpImage/image.jpg_gen/derivatives/16x9_940/babacar-daoust-nomad-bloc.jpg)
Montreal's Olympic Stadium opens its doors to climbing wall enthusiasts
![](https://i.cbc.ca/1.5950238.1615838755!/fileImage/httpImage/karim-el-hayani.jpg)
It was incredible': Barefoot runner does half-marathon on frozen
![](https://practicalwanderlust.com/wp-content/uploads/2020/10/Montreal-in-the-Winter.jpg)
14 Magical Things to Do in Montreal in the Winter
How to safely go running during winter in Quebec
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photos.smugmug.com/Canada/Quebec/Quebec-City-2017/
![](https://runningmagazine.ca/wp-content/uploads/2016/01/Winter-running-2017.jpg)
3 ways to get a grip on winter running - Canadian Running Magazine
![](https://mybeautifulpassport.com/wp-content/uploads/2022/05/Parc-du-Bastion-de-la-Reine-quebec.jpg)
Best 3 Days in Quebec City Itinerary: What to See & Do
![](https://www.kevinandamanda.com/wp-content/uploads/2019/02/best-things-to-do-quebec-city-winter-02.jpg)
The BEST Things To Do In Quebec City In Winter! — Quebec Canada