In yoga, is it okay to skip poses that are too difficult for you

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If a yoga pose is uncomfortable do you stay in it and keep breathing or do you give your body a break? - Quora

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𝔸𝕕𝕚𝕟𝕕𝕒, 𝔸𝕙𝕚𝕞𝕤𝕒 𝕐𝕠𝕘𝕒

What yoga poses are good for improving memory power? - Quora

Yoga Poses 8 Unique Yoga Moves You've Never Tried Before