The term “bed rotting,” which means to stay in bed all day by choice, may be negatively affecting your sleep and mental health.
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Roy Raymann, PhD on LinkedIn: #sleep #sleepscience #sleephealth #worldsleepday2023
Jessica Gold, Institute for Public Health
Search Content Anxiety and Depression Association of America, ADAA
Dr.Deepa Sankar (Ph.D). on LinkedIn: Bed rotting: TikTok's latest trend reveals the toxic side of self-care
🚨New Tik Tok Trend BED ROTTING Are you following this trend?🚨
Bed-Rotting is Gen Z's Latest Self-Care Trend
Exploring the Trend of Bed Rotting: Pros and Cons
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Roy Raymann, PhD on LinkedIn: Sleep joins revamped list of heart health essentials
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