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Forget sit-ups — you only need 1 kettlebell and 3 seated ab exercises to sculpt your core

Forget the gym — this yoga-inspired workout builds a…

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Forget sit-ups — you only need 3 standing ab exercises, 15 minutes, and 1 kettlebell to build your core

You don't need barbells to sculpt strong legs, just 4…

Jules E.Osmany (@JulesOsmany) / X

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