Join Lisa Black to learn the essential, foundational skills to safely practice inversions including handstand, forearm balance, headstand, and shoulder stand.
A boutique studio that specializes in Power Vinyasa yoga and YogaHIIT (High Intensity Training)
Soundbath, Restorative Yoga + Meditation - benefitting Space Between — SOL
Foundations of Inversions: Healthy Alignment for Success Upside-down — SOL
Soundbath, Restorative Yoga + Meditation - benefitting Space Between — SOL
Take Flight-- An Intro to Arm Balances Workshop — SOL
Workshops and Events — SOL
Foundations of Inversions: healthy alignment for success upside down! — SOL
Foundations of Inversions: healthy alignment for success upside down! — SOL
Soundbath, Restorative Yoga + Meditation - benefitting Space Between — SOL
