Low back pain or Lumbago (medical term of low back pain) is one of the most frequent health issues worldwide. It affects more than 80% of adults at some time in their life. People with sedentary lifestyle, poor physical activity, Obesity, Smoking and drinking, pregnant women are at more risk than men due to hormonal factors to get low back pain. You can
Low back pain or Lumbago (medical term of low back pain) is one of the most frequent health issues worldwide. It affects more than 80% of adults at some time in their life. People with sedentary lifestyle, poor physical activity, Obesity, Smoking and drinking, pregnant women are at more risk than men due to hormonal factors to get low back pain. You can't stop ageing, but you can adopt lifestyle adjustments to help manage and avoid lower back pain.
Factors affecting the development of severe or chronic low back pain
Dr Shyam Varma - Treatment of low back pain - Most of the times back pain resolves on its own. You may begin by practicing home care techniques such as taking rest
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